Encouragement for Today - Triggers

Encouragement for Today is from the Proverbs 31 ministry that I recently found online. I've been looking for a devotional to help get me back having my quiet times with God. Today's devo was on Triggers. What "triggers" us to eat junk food or fill that void or whatever we are trying to fill in our life. I'm still trying to figure that out, and with God's help I will. You can also find the devotional here to read more about it. I need to read it over again to really let it soak in, and I believe the power verse that was used today was from Romans 15:13.